FITNESS PROGRAMS                 

Personal Training   |  Gravity Training  |  Aerobic Conditioning  |  SilverSneakers®
 Kid's Fit Club  |   Private/Group Dance  |  Pilates On The Move  |  Off-site Fitness

Company Sponsored Wellness Program  |  Arthritis Foundation Tai Chi Program®

Aerobic Conditioning Classes

Fitness On The Move has some of the most dynamic group conditioning classes the area has to offer. In addition, our team of certified aerobic instructors are simply the best you’ll find!

Most classes are 30 minutes to one hour in length. We offer over 40 choices such as cardio kick, cardio combo, cardio tone, cycling, jazz & ballet, low impact, pump-n-sculpt, step, zumba, zumba gold, trekking, kids fit club, and much, much more.

To accommodate our members’ needs, we adjust our group exercise schedule on a monthly basis.

Please see link below for complete class times, descriptions, and schedule.


For more information about our group exercise programs, please contact  Lynne Fraser at 561-1177, x223.


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