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Personal Training
| Gravity Training |
Aerobic Conditioning |
SilverSneakers®
Kid's Fit Club |
Private/Group Dance |
Pilates
On The Move |
Off-site Fitness
Company Sponsored Wellness Program |
Arthritis
Foundation Tai Chi Program®
Aerobic Conditioning Classes
 Fitness
On The Move has some of the most dynamic
group conditioning classes the area has to
offer. In addition, our team of certified
aerobic instructors are simply the best
you’ll find!
Most classes are 30 minutes to one hour in
length. We offer over 40 choices such as
cardio kick, cardio combo, cardio tone,
cycling, jazz & ballet, low impact,
pump-n-sculpt, step, zumba, zumba gold, trekking, kids
fit club, and much, much more.
To accommodate our members’ needs, we adjust
our group exercise schedule on a monthly
basis.
Please see link below for complete class
times, descriptions, and schedule.
CLASS TIMES,
DESCRIPTIONS, AND SCHEDULE
For more information about our group
exercise programs, please contact
Lynne Fraser at 561-1177, x223.
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