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Post Cardiac Rehabilitation
Massage Therapy
Massage Therapy
Massage,
the manipulation of the tissues of the body
is one of the mildest of all means used for
the relief of bodily ailments. Used in
conjunction with a routine workout regimen,
massage not only reduces stress but helps
keep the body in balance by removing toxins
produced during exercise.
At Fitness On The Move, our licensed massage
therapists have 35 years of combined
experience. Our team will strive to provide
you with a high quality massage that will:
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Reduce
chronic pain
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Improve
circulation/remove toxins
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Increase
blood supply and nutrients to the
muscles
-
Relax muscle
spasms/reduce tension
-
Reduce edema
(swelling) in the body
MASSAGE SERVICES AVAILABLE
Swedish most widely known style for
relaxation and uses varying pressures and a
variety of kneading hands, rolling and
percussive strokes.
Soft Tissue more rehab oriented through
manipulation and trigger points. Relieves
spasms and helps retrain any muscle tissue
that has been traumatized. Ice therapy often
follows this treatment.
Reflexology just for feet! Maipulation of
the relex points in the feet.
Aromatherapy any massage may be enhanced
by adding wonderful herbs and essential oils
to your service.
MASSAGE THERAPY
POLICIES AND PROCEDURES
Each session is based on a 55 minute hour.
Please be prompt to allow ample time to
consult with the therapist. As a
professional courtesy, there will be no
charge on services that are cancelled with
more than six (6) hours notice.
Feeling comfortable and relaxed is a must
during a massage. For this reason, running
shorts, under garments, or a bathing suit
may be worn should you feel the need.
Showers are available for massage clients
before and after the service.
MASSAGE THERAPY FEES
Fifteen Minutes (Chair Massage) $15
½ Hour $35
1 Hour $70
Aromatherapy $10 (Additional to any service)
Fees subject to change without notice
For more information or to book your
relaxing massage today, contact 561-1177.
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