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Life & Business Coach
| Nutritional Counseling |
Post Cardiac Rehabilitation
Massage Therapy
Nutritional Counseling
Click for
L.E.A.N. Program
 Diets do not work! That seems to be
universally accepted. But why?
First of all you must completely change your
eating behaviors in order to follow the diet
as outlined. Most likely, there will be
foods you will not care for. You’ll endure
the deprivation to get quick results, and
bam! At some point you’ll no longer be able
to live that way the rest of your life-so
back you fall into old eating behaviors. The
yo-yo diet syndrome continues.
Second, most diets come from a book,
magazine, co-worker, or celebrity. No one is
there to answer questions, offer support, or
give encouragement. There is no professional
in the field of nutrition or exercise to
offer advice on the sensibility of the diet.
Relax! Fitness On The Move offers a weight
management program that addresses all of
these important issues. The program is based
on the way you eat, not on how someone else
likes to eat. Our lifestyle weight
management program is run by Dr. Ginger Patterson, who has a degree in nutrition as
well as a Ph.D. in psychology. She is a
registered dietitian, a professor of nutrition at Florida Gulf Coast University,
and lectures nationwide to fitness
professionals.
Isn’t it time you finally begin to
understand foods and how they affect your
body? Start combining proper nutrition and
exercise today-it will make all the
difference!
AVAILABLE
PROGRAMS AND SERVICES
For more information, contact Dr. Ginger
Patterson at 561-1177, x208 |
